• Development Squad
• Junior Development Squad
• Junior Men and Women J14
• Junior Men J15-18
• Junior Women J15-18
• Masters Men
• Masters Women
• Oldies
• Para/ Adaptive Squad
• Recreational Squad
• Senior Men
• Senior Women
• Young Vets

Junior Men J15-18

• Squad Aspiration
  Continued development along the British Rowing Level 3 and Level 4 pathway
  Compete and win at club level competitions
  Compete and win at Championship level competitions such as National Schools and Henley Royal Regatta Support athletes who attempt selection for national junior squads
• Watermanship Skills
  Development of sculling and sweep skills to a high level
• Fitness
  Development of strength, fitness and athleticism in support of higher level competitive performance
• Training Commitment
  
  J15s – three weekday gym sessions per week and two water sessions on Saturday and two water sessions on Sunday
  J16 – four weekday gym sessions per week and two water sessions on Saturday and two water sessions on Sunday
  J17/18 – four weekday gym sessions per week and two water sessions on Saturday and two water sessions on Sunday
  All age groups are anticipated to take part in club based school holiday training camps. Many will be invited to take part in an annual training camp.typically held on lake Varese.
• Club Contribution
  
  All junior rowers are expected to know and follow the junior code of conduct.
  Junior rowers and parents are anticipated to support club activities including fundraising.
• Entry
  Graduates from the lower year group will typically move into the next year group provide that they have made sufficient progress on their development, and, in the sole opinion of the squad coach, are likely to flourish in the next year group.
• Pathways
  
  J14
  J15s move through to J18 as above
• Coaching
  The J15-J18 squad enjoy the coaching of a full time high performance coach. The fees for coaching are included in the performance element of membership subscriptions for the relevant age group.